These four books are four stages of one system. Nourishing Qi builds breath, standing meditation, and a felt sense of qi. Nourishing the Heart works with emotion and character, the source of energy. Nourishing Qi II joins method with a life already lived. Seed Phrases of Happiness puts the shortest phrases into each ordinary hour. All published by Fangtzu; available at Books.com.tw.
Suggested order: begin with Nourishing Qi, then Nourishing the Heart and Nourishing Qi II. If you already practice, you may start the daily phrases at once.
方智出版・2020/04
Fifteen years of lived method, with 32 colour plates
An entrance to the medicine of qi and East–West care. Three core methods — Heaven–Earth stance, opening the Ren and Du channels yourself, gathering qi at the navel — start from ordinary breath and stance.
方智出版・2021/08
The sequel: three ways of cultivating the heart, with 21 plates and the medicine-poem mantra
A quiet heart is the source of good qi. Coordinating brainwaves, leading qi with the fingers, a stronger stance; and the private easing method called the medicine-poem mantra.
方智出版・2023/04
Stance, washing the chakras, and a life already lived — toward love and completeness
Qigong joined to a practical life. Simple methods and years in clinic settle the body so there is room to love oneself, others, and a finished hour.
方智出版・2025/11
Short phrases that nourish heart and qi
Purifying phrases first taught to inner students. Speak them in a low hour to refill energy, retune frequency, and loosen what is stuck.
These pages share health practice and clinical observation, not a diagnosis or a prescription. For illness or medicines, speak with your physician. Purchase links go to Books.com.tw; price and stock are theirs.